Sweating Excessive

Posts Tagged ‘night sweats in men’

What Should You Know About Night Sweating?

Monday, September 15th, 2008

A great article relating to night sweating, night sweats in men and general excessive sweating issues during the night..

What Should You Know About Night Sweating?

Have you ever woken up in the middle of the night drenched and wondering where on earth the leak in your roof came from? Only, you would find that you were drenched not in rain but in your own sweat, and nothing you did to help control this problem of night sweating would have any effect.

This is not an unnatural occurrence. Many people – adults and children alike – go through this problem. In most cases it is nothing more than an overactive system, but it is always better to be safe than sorry. Night sweating, especially excessive night sweating could be a symptom for a medical condition of which you are unaware.

Of course, some people just experience bouts of night sweating if they have ingested hot or spicy foods before coming to bed. And since prevention is always better than cure, the best thing that can be done in these circumstances is to avoid such foods that you know will trigger an attack of night sweating.

Some people on the other hand, experience night sweating as part of their normal biological functions. It is also not uncommon for these people to have only intermittent bouts of night sweating. It is not necessary for these people to suffer from regular bouts of nightly sweating. It can even be triggered by a number of factors other than that of food.

For the most part these include such things as excessive stress, anxiety, and to a very great extent, the prevailing weather conditions. Some people will have bouts of night sweating even in the thickest of winter, but then again, that isn’t so strange as most people will have not only the heating turned on, but also thick blankets covering them to ward off the chill!

As you can see, especially in a person prone to night sweating, these factors can all lead to that person sweating excessively in the night. This does not however, mean that night sweating is experienced by a vast majority of people. Indeed, relatively speaking, the number of people who suffer from night sweating is low, but on the flip side of the coin this number is by no means very low..

If you suffer from night sweating and have tried everything you can think of to stop or even control this problem, you might want to consult with your physician to see what your options are. No one wants to contend with sweaty sheets and nightclothes, day after day, or rather night after night!

You can also try using antiperspirants in the night time to help you control any night sweating problems. Or you could try changing your overall diet as well. It might not be just one food which is the problem, but your entire diet. On the other hand, you can also try relaxation methods just before you go to bed to help you relax. These can all have a beneficial effect on you and might be able to help you prevent night sweating.

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Are your night sweats getting you down? If so, and you want to do something about it, CLICK HERE NOW and finally find some relief!

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Night Sweats in Men: Is This a Cause for Concern?

Monday, August 25th, 2008

Night sweats in men is a subject that is receiving increasing attention in the medical community. If you sweat at night, should you be concerned?

Probably not. Medical experts are becoming increasingly convinced that men experience andropause the same way women experience menopause. Just as women experience hot flushes and night sweats because of the fluctuations in their hormone levels, so men also experience night sweats as their bodies adjust their levels of testosterone and other male hormones. The problem resolves itself over time, just as it does for women.

If you are a man in your late forties or older and you find yourself sweating increasingly at night, simply use lighter pajamas and bed linens and/or open a window to cool off. The problem should resolve itself over time.

In addition, it would be a good idea to limit your caffeine intake and your alcohol consumption as both of these can affect how much you sweat, particularly at night. Instead, take a cool shower and drink some water before you turn in for the night. But don’t drink too much water or you will end up getting up at night anyway.

However, there may be cases when night sweating in men can indicate a more severe medical problem. If you sweat so much that you have to change your bedding or your pajamas during the night, you should see a doctor to rule out another potential problem.

For example, night sweating in men can be a sign of tuberculosis, cancer, diabetes or HIV. Your doctor will probably request a battery of tests to rule out these serious problems. It can also be a sign of sleep apnea, a condition in which you temporarily stop breathing while you sleep. Night sweating is one of your body’s defenses in such a case.

While you await the results of the testing your doctor will require, try not to worry. Night sweats in men can also be an indication of a more benign problem. For example, if you are worried about something or are taking a new medication, you may find yourself sweating more, particularly at night. Your body may also be fighting off a minor infection, such as the flu and your night sweating will resolve as your body recovers.

Night sweating in men can be a sign of a more serious problem or it may be simply a sign of the aging process. If you are concerned, do not hesitate to consult a doctor. The sooner you do, the better you will sleep.

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Are your night sweats getting you down? If so, and you want to do something about it, CLICK HERE NOW and finally find some relief!

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Sweating Excessively

Tuesday, August 12th, 2008

Sweating excessively is more common than you might think. Usually excessive sweating occurs mostly on the palms, armpits and soles of your feet. This can occur at any time of day and can be very emotionally distressing and socially disruptive. Normally, our sweat is a way for our body to cool down, as the sweat evaporates from our bodies it takes heat with it making us feel cooler. Sweating excessively is also known as Hyperhidrosis, and can occur even when you aren’t overheated. Hyperhidrosis can be in two variations, Focal and Generalised. Focal excessive sweating means the sweating is usually located in a specific area of the body such as the palms. Generalised excessive sweating means the sweating occurs all over the body and is less common. Generalised sweating usually occurs while you are asleep and is often the result of a medical condition. If you are suffering from sweating nights and often find yourself waking up with a soaked bed and shivering it is important to note there could be a variety of causes for these episodes. Sudden night sweats in men can be a symptom of a cancer such as Lymphomas. If you are suffering from sweating nights you should visit your doctor for a medical check to rule out any dangerous causes especially if the sweating has been brought on suddenly. Night sweats in men and women are important to be checked out as soon as possible. Focal excessive sweating is usually quite harmless and easily treatable however, Generalised Hyperhidrosis (or Night Sweats) can be an indication that there is something seriously wrong with your health and needs to be looked into as soon as possible. Your doctor will need to know your detailed medical history and complete some tests to determine why you are sweating excessively.

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Is your excessive sweating getting you down? If so, and you want to do something about it, CLICK HERE NOW and finally find some relief!

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Sweating Excessive Amounts

Tuesday, August 12th, 2008

We found a very interesting piece on sweating excessive amounts at night that we thought would do very nicely to kick things off on this blog.

The author, Jay Sander, has given the article the title Sleep Hyperhidrosis: Sweating It Out At Night.

In the first paragraph he gives an explanation of sleep hyperhidrosis by informing us it is

“the term given to the condition wherein you experience profuse sweating when you sleep at night”

which is pretty self-explanatory, but adds

“Hyperhidrosis, or excessive sweating, usually happens during the day, when the body is all worked out from one’s daily activities. However, sleep excess sweat is a rare instance wherein you sweat during the time that your body is practically at rest. People with sleep hyperhidrosis may not experience excessive sweating during the day. The same is true for people suffering from regular hyperhidrosis – they may not have problems at night as much as they do during their waking hours.”

Sander then goes on to explain how inconvenient it is to sweat and then wake up at night drenched, meaning they would probably have to get up and change their night clothes.

Another interesting fact the author gives us is that sleep hyperhidrosis can

“affect both children and adults, although it is most seen during one’s early adulthood stages. Some people tend to suffer from it throughout their lives. But there are also a lucky few, especially the younger individuals, who eventually get rid of the problem naturally”.

We are then given a guide as to what the underlying reasons for sweating excessive amounts at night are; most of which are medical and include such disorders as hypothalamic lesions, diabetes, migraine and hypothalamic lesions.

Sander finishes off the article by detailing the three stages of sleep hyperhidrosis and the various treatments involved.

All in all a very informative article that can be read in full by clicking the authors name above.

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Is your excessive sweating getting you down? If so, and you want to do something about it, CLICK HERE NOW and finally find some relief!

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