Some people really suffer from excessive sweat from their feet and hands; it makes them uncomfortable and usually embarrassed about it. When these people learn how to stop sweating hands and feet it can make life a lot more manageable. Luckily there are things that you can do to help you deal with this condition. This will mean that you no longer have to worry when you shake hands with people or that your feet are noticeably smelly.
How to Stop Sweating Hands and Feet
- Having an extra shower a day and using talc afterwards can reduce the effects of this type of sweating. You will normally get at least a couple of hours sweat free after you have had a shower.
- There are differing antiperspirants that you can use on all parts of your body. It might be a good idea to find an antiperspirant gel that you can use on your hands and feet.
- Wash your feet during the day and carry an extra pair of socks with you. Try and use socks that allow your feet to breathe; 100% cotton is probably the best choice.
- If sweating hands and feet are really making life miserable then you might want to consider Iontophoresis. This treatment involves dipping your hands and feet into a special basin in which a low electrical current is passed. Nobody is quite sure why it works but the effect can last for months afterwards. Iontophoresis should only ever be carried out be a qualified technician with the proper equipment.
Learning how to stop sweating hands and feet can be something that will benefit your life if this is something that has previously bothered you. If none of the above solutions work and it is still making things difficult you should visit your doctor to see what they can advise.