How Can I Stop Sweating?
Another article on the effects of excessive sweating and the ways of controlling it..
How Can I Stop Sweating?
How many times have you asked yourself "How can I stop sweating"? Excessive sweating can absolutely drive you mad in that it is a condition you have to deal with, day in and day out without fail. You may have your good days, but for the most part the sweating can be relentless. With how advanced today’s society is, there has to be a solution for such a simple thing as excess sweating, right? The good news is, yes, there is a solution, not just one, but several.
If you’re wondering how can I stop sweating, two ways to go about it are via topical treatments, or systemic treatments. Lets look at each.
Topical Treatments
For topical treatments, you’re essentially going to be using antiperspirants. Now antiperspirants use one key active ingredient and that is aluminum chloride. In over the counter antiperspirants, you’ll find this at 15-20% concentration. This will be good for reducing your sweating by at least 20%.
If that is not enough for you, you’ll want to go down the route of a prescription antiperspirant. Drysol is a popular choice and has an aluminum chloride concentration of about 30%. This should be helpful for those with tougher cases.
Systemic Treatments
If you’re still thinking to yourself how can I stop sweating after trying that out, you can have a look into systemic treatments. What are systemic treatments? They are oral medications such as beta blockers, anticholinergics, sedatives and tranquilizers. Sedatives and tranquilizers are more useful for stress related sweating, whereas anticholinergics and beta blockers would be used for all other cases.
The only downside to taking pills is the many adverse side effects, some of which appear before you even see any sweating relief! You can experience dry mouth, visual symptoms, drowsiness and several other issues. Make sure you’ve tried other options before trying these.
By: Renard Muldrake
Article Directory: http://www.articledashboard.com
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New Cure For Excessive Sweating
New Cure For Excessive Sweating
Stop Sweating & Start Living…
New Cure for Excessive Sweating Could Boost Your Work Productivity
A new study has confirmed what has already long been considered truth by many - that suffering from excessive sweating can negatively impact a person’s work performance.
According to the International Hyperhidrosis Society, a recent study presented at the American Academy of Dermatology Annual Meeting in San Francisco indicates that employees suffering from hyperhidrosis "were limited in performing physically demanding tasks 25 of the time, in time management 17 of the time."
The study goes on to say that "these rates of workplace limitations are similar to those experienced by workers suffering from depression, osteoarthritis, and rheumatoid arthritis." The study estimated overall work productivity loss due to hyperhidrosis is "4.9 of those who have tried it, Ramsey said.
Ramsey’s process is made up of three simple steps, takes less than 30 seconds a day to complete and relies on readily available and inexpensive products.
Ramsey says that the process is easy to incorporate into your morning or evening routine, and guarantees that it will keep a person’s underarm sweat problem away for the rest of their life!
Like many others with hyperhidrosis, Ramsey first began suffering from it in high school and over the years has tried just about every treatment he could think of to get rid of it or at least keep it under control: from using dozens of different antiperspirants to applying antiperspirants several times a day to wearing undershirts to soak up the sweat before it reached his outer shirt to changing clothes several times a day to holding his arms up in the car so that they were aligned with the air conditioner vents to using a device that pushes electrical currents through the skin and much, much more.
‘At the time that I came up with this cure, I was working in an office eight to ten hours a day where I was surrounded by and interacted with colleagues continuously,’ Ramsey said. ‘In this environment, I was constantly concerned about my underarms — a distraction that caused me to lose hours of productivity every week. My self-esteem and self-confidence, which were already low, plummeted even further.’
Ramsey went on to say. ‘After years of pain and struggle, using the method I created I was able to cure my excessive sweat problem naturally in just two weeks, and was finally able to start living worry-free again.’
‘This technique has proven to be highly practical, safe and effective and it’s worked quickly for me and for hundreds of other people who have read my book and tried it,’ Ramsey said.
To learn more about "Stop Sweating and Start Living" and how you can get rid of excessive underarm sweat the safe and natural way - as well as boost your work performance visit www.sweatcure.org, where the book is also available for purchase.
By: Sweat Cure.org
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3 Unorthodox Ways To Stop Sweating Dead In It’s Tracks!
3 Unorthodox Ways To Stop Sweating Dead In It’s Tracks!
What I’m going to go into here are some unorthodox approaches in helping you reduce or prevent sweating as much as possible. When you search the internet for ways to stop sweating, you will come across many of the same answers, this is why I’ve done some digging and found some new and interesting approaches which may be of benefit to you. Have a read through and see what you can put to use in your life right now.
Swim/Sauna/Bathe
What I’m about to tell you comes from personal experience. I enjoy swimming and what I like to do after a good swim is hit the sauna. It’s really therapeutic especially after a grueling swimming session and yes of course you sweat a lot here. I then follow this up with a bath before heading out of the fitness center, but what I notice is that following this routine I have significantly reduced sweating. Like I said, these are unorthodox ways to stop sweating, but this method works for me. Perhaps it’s the chlorine in the water, or the high temperature steam in the sauna, what matters is the end result is reduced sweating.
Eat the Right Foods
If you get in the habit of eating grapes or drinking grape juice, this fruit has been known to have cooling properties which help your body regulate it’s temperature and thus sweat less. Also you want to avoid spicy/hot foods as much as possible as eating these on a regular basis will aggravate your sweat. This is one of the ways to stop sweating that is often overlooked, especially by those who have a penchant for Indian food, or other spicy dishes.
Make Sure you Get Your 8 Hours
You wouldn’t think this would be one of the ways to stop sweating, however try this out. If you tend to get by on 5, 6 or 7 hours of sleep, try getting a good 8 hours. There is something about having a regular sleeping pattern in place which helps to reduce sweating. I believe it to be in part due to reduced stress and irritability from lack of sleep.
By: Renard Muldrake
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