Sweating feet can be a great source of embarrassment and discomfort. This is likely to mean smelly feet and this can be very to disguise. Hearing somebody ask, “what’s that horrible smell’ and realising that it is coming from your feet is a horrible feeling that you will want to avoid. If this is a problem for you then you are sure to want some advice as to how to stop sweating feet.
How to Stop Sweating Feet
When it comes to finding ways for how to stop sweating feet you have a number of options. Sometimes part of the problem may be that your footwear is making your feet sweaty. To avoid this make sure that you purchase breathable shoes that come with ventilation. You should also wear suitable socks; 100% cotton is probably the best choice. Another option is to get an effective antiperspirant; unfortunately most of the ones you buy in a shop may not be strong enough and so it is better to get one prescribed by a doctor.
If these methods don’t work then another option is iontophoresis. This involves putting your feet into a tray of water and having an electric current passed through it. This is something that has to be done with properly trained professionals using equipment that has been especially designed for the treatment. Iontophoresis is not painful and all you should feel is a pleasant tingling. Having this procedure performed a couple of times is often enough to prevent sweaty feet for a week or two.
As well as the usual ways of treating sweaty feet there are also things you can do yourself such as changing your diet by eating more fresh fruit and vegetables. Apparently it is best to avoid animal fats as much as problem as these can exacerbate the problem. If the condition doesn’t improve you should seek medical advice.
